There are plenty of ways to help keep your body hangover free during the summer holidays.

One way is by adopting the 1-to-1 rule (drink a glass of water after every alcoholic beverage). Another popular method is by eating a lot of hydrating fruits like grapes and watermelon. However, our favourite is making sure to add enough water to your cocktail recipes.

Try these 3 cocktail recipes we found to keep you cool and refreshed during the hot summer days.

The Sloe Gin Collins
35 ml Sloe Gin
25 ml Lemon Juice
Build over ice, top up with 100 ml filtered sparkling water from your HydroTap. Serve with a lemon wedge.

The Cointreau Fizz
50ml Cointreau
15ml fresh lime juice
50ml sparkling water
In a Boston shaker glass: add Cointreau and lime juice - fill with ice. Shake until the metal tin is frosted.
Strain into the glass over ice, and top up with filtered sparkling water from your HydroTap.

The Classic Whiskey Sour
25ml Irish Whiskey
50ml Lemon Juice
25ml Egg White
25ml Sugar Syrup
Dash Angostura Bitters
Dash Sparkling water
Put a glass in the freezer to chill. (Stops the drink from becoming warm quickly once poured).
Add everything but the sparkling water and lemon peel garnish to a cocktail shaker full of ice.
Shake well for 20-30 seconds. Pour through a strainer into your chilled glass.

Top up with filtered sparkling water straight from the HydroTap and place the lemon peel garnish on the rim of the glass.
Find out how the Zip HydroTap can transform ordinary water into a form you love. See here.